Savory Ground Beef and Rice Stuffed Peppers

Savory Ground Beef Stuffed Peppers with Rice & Cheese: The Ultimate Family Dinner

Discover the ultimate comfort food with these savory Ground Beef Stuffed Peppers! This healthy and incredibly satisfying dinner is packed with a flavorful blend of seasoned ground beef, tender pinto beans, fluffy rice, and rich tomatoes, all generously layered with gooey mozzarella cheese. Perfect for a busy weeknight or a cozy family gathering, these stuffed bell peppers come together in about 45 minutes, offering a complete meal that’s both hearty and wholesome.

While these stuffed peppers are substantial enough to be a standalone meal, pairing them with a simple side can elevate your dinner experience. Consider serving them alongside a crisp green salad with a light vinaigrette for a refreshing contrast. For a touch of Southern comfort, a slice of Honey Butter Cornbread or some warm Garlic Cheesy Drop Biscuits would complement the robust flavors wonderfully. These additions not only enhance the meal but also provide options for different textures and tastes.

Baked ground beef stuffed pepper with melted cheese over white pan, showcasing a delicious, healthy dinner option.

Our rendition of stuffed peppers with beef and rice takes on a delightful “sloppy joe-esque” character, but with an elevated, more nutritious twist. We’ve meticulously crafted a savory filling featuring lean ground beef, fluffy rice, and a rich tomato sauce base. To boost the fiber and protein content, we’ve incorporated hearty pinto beans, transforming this dish into a truly well-rounded and nourishing meal. And, of course, no family-favorite stuffed pepper recipe is complete without a generous amount of melty mozzarella cheese, tying all the robust flavors together for a truly satisfying experience.

If you’re a fan of combining ground beef and beans for a wholesome dinner, you’ll also adore our Healthy Taco Soup – another easy and delicious recipe that promises to be a hit with everyone at the table!

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What To Expect From This Stuffed Peppers Recipe

  • Ease: While not a beginner-level recipe for absolute novices, the steps involved in making these ground beef stuffed peppers are remarkably straightforward and easy to follow. Each stage is designed to be manageable, ensuring that even those with moderate cooking experience can achieve fantastic results. With a little organization, you’ll find the process smooth and rewarding, making it a perfect recipe to build your culinary confidence.
  • Taste: Prepare for a burst of delicious flavors! The savory filling is a cheesy, tomato-based mixture that’s rich and saucy, reminiscent of a gourmet sloppy joe, but with added depth. Hints of aromatic garlic and onion are woven throughout, complementing the hearty ground beef and sweet bell peppers. The melted mozzarella on top adds a creamy, decadent finish that makes every bite truly irresistible.
  • Time: You’ll be amazed at how quickly this wholesome dinner comes together! These ground beef stuffed peppers can be ready from start to finish in less than an hour. Plus, they’re incredibly convenient for meal prepping. You can prepare elements of the filling in advance, or even assemble the peppers ahead of time and bake them when you’re ready to serve, making weeknight dinners a breeze!

🛒 Essential Ingredients for Delicious Stuffed Peppers

One of the best aspects of this beef and rice stuffed peppers recipe is that it relies on many common pantry staples. This not only makes it an incredibly easy dish to whip up but also helps keep the cost down. If you’re lucky enough to have a garden, using fresh green peppers and ripe tomatoes will elevate the flavors even further!

Labeled Ingredients for ground beef stuffed bell peppers in glass dishes on metal pan, ready for cooking.
  • Bell Peppers: Choose large, firm bell peppers of any color. Green bell peppers are typically the most budget-friendly and offer a slightly more peppery flavor. Red, orange, and yellow varieties tend to be sweeter and milder once cooked, adding a beautiful color contrast to your dish. Ensure they are robust enough to hold the generous filling.
  • Ground Beef or Turkey: For a healthier option and to minimize excess grease, I always recommend selecting the leanest ground beef or turkey available. Less fat means less draining, making your cooking process smoother and your meal lighter.
  • Rice: My go-to is brown rice, which offers a lovely nutty flavor and added fiber, though it requires about 35 minutes to cook. If you’re pressed for time, white rice (cooking in about 20 minutes) or even minute rice can be used. Just adjust cooking times and water ratios according to package directions. I often use a similar preparation method to my Cilantro Lime Brown Rice, simply omitting the lime juice for this recipe.
  • Tomatoes: Whether you opt for canned diced tomatoes or fresh, ripe tomatoes from your garden, they are crucial for providing a delightful tartness and forming the flavorful base of our rich sauce. Do not drain the canned tomatoes; the liquid is essential for a saucy filling.
  • Mozzarella Cheese: Shredded mozzarella is the star here, melting beautifully to create a luscious, cheesy topping that binds all the flavors together. Its mild, creamy profile perfectly complements the savory beef and tangy tomato sauce.
  • Worcestershire Sauce: This secret weapon adds an incredible depth of umami and a savory tang that truly elevates the flavor of the ground beef filling. Don’t skip it!
  • Spices: A simple yet powerful blend of garlic powder, onion powder, salt, and black pepper is all you need to season the filling to perfection. These foundational spices build a robust flavor profile.
  • Brown Sugar: A small amount of brown sugar works wonders in balancing the acidity from the tomatoes and vinegar, creating a perfectly rounded and harmonious flavor in the filling.

For a complete list of ingredients and precise quantities, please refer to the comprehensive recipe card located at the bottom of this page.

✏️ Creative Substitutions & Flavorful Variations

This ground beef stuffed peppers recipe is incredibly versatile, allowing for easy substitutions and creative additions to suit your taste and what you have on hand. Feel free to experiment and make it your own!

  • Bean Swaps: If pinto beans aren’t your preference or you simply don’t have them, canned Navy beans, Great Northern Beans, or even black beans make excellent alternatives. They all contribute a similar creamy texture and boost of protein and fiber.
  • Grain Alternatives: Beyond brown rice, you can easily use white rice, quick-cooking minute rice, or even a healthier option like quinoa. Remember to cook any alternative grain according to its package directions, as water amounts and cooking times will vary significantly.
  • Add a Spicy Kick: For those who love a bit of heat, consider adding finely chopped fresh jalapeño to the onions while they’re cooking. Alternatively, a pinch or two of red pepper flakes stirred into the filling will provide a subtle but noticeable warmth.
  • Different Ground Meats: Ground beef is fantastic, but for a leaner option, ground turkey or ground chicken can be used interchangeably. Ensure you cook them until no pink remains, just as you would with beef.
  • Cheese Choices: While mozzarella delivers that classic melty pull, don’t hesitate to use other cheeses if that’s what’s in your fridge. Shredded cheddar cheese or Colby Jack cheese are excellent substitutes, offering their own unique flavor profiles that pair wonderfully with the savory filling.
  • Vegetable Boost: Enhance the nutritional value and flavor by mixing in finely diced carrots, celery, or zucchini into the beef and bean mixture while it simmers.
  • Herb Power: Fresh herbs like parsley or oregano, added at the end of cooking the filling, can bring a vibrant, fresh note.
  • Sauce Enhancements: A dash of balsamic glaze or a swirl of hot sauce (like Sriracha) can add an extra layer of complexity to the tomato-based sauce.

🧑‍🍳 Step-by-Step Instructions for Ground Beef Stuffed Peppers

Follow these detailed instructions to create perfectly stuffed bell peppers that are bursting with flavor and baked to cheesy perfection. Being organized with your ingredients and prep will make this process even smoother!

Cooked brown rice in white pot, and raw onions and ground beef in black skillet with wooden spoon, showing initial prep steps.

Step 1. (pictured above) Cook the Rice: Begin by preparing and cooking your chosen rice (brown, white, or minute) according to its package directions. Brown rice typically takes around 35 minutes, so starting this first allows it to be ready by the time your filling is prepared.

Step 2. (pictured above) Brown the Beef and Onions: While the rice is cooking, heat a large skillet over medium heat. Add the lean ground beef and diced yellow onion. Cook for 5-7 minutes, stirring frequently and breaking the ground beef into small, even pieces, until it’s fully browned and no pink remains, and the onions have softened and become translucent. This step is crucial for developing the foundational flavor of your filling. Once cooked, carefully drain any excess grease into a heat-safe container (like an old can) and discard it—never pour grease down your sink!

💡 PRO TIP: To maximize your efficiency, consider cooking the rice ahead of time, perhaps as part of your weekly meal prep. Additionally, while the ground beef and rice are cooking, take advantage of the time by measuring out all your spices. This “mise en place” approach significantly streamlines the assembly process.

Cooked ground beef and onions with spices, beans, and tomatoes simmering in a black skillet. Green pepper halves are ready in a plastic container.

Step 3. (pictured above) Prepare the Flavorful Filling: To the skillet with the browned beef and onions, add the pinto beans (drained), diced tomatoes (do not drain the liquid—it adds essential moisture and flavor), tomato sauce, Worcestershire sauce, white vinegar, and all your measured spices (brown sugar, garlic powder, onion powder, salt, and pepper). Stir everything thoroughly to combine. Reduce the heat to low and let the mixture simmer gently for 10 minutes. This simmering time allows the flavors to meld beautifully. Stir occasionally to prevent sticking and ensure even cooking.

Step 4. (pictured above) Prepare the Bell Peppers: While the filling simmers, prepare your bell peppers. Start by carefully slicing each large bell pepper in half lengthwise, right down the middle, to create eight sturdy “boat” shapes. Scoop out and discard all the seeds and the inner white membranes, as these can be bitter. To significantly reduce baking time in the oven and ensure the peppers are tender, not crunchy, partially steam them in the microwave. Place the pepper halves upright in a microwave-safe dish, add about ½ cup of water to the bottom, cover the dish tightly, and microwave on high for 4 minutes. The peppers should emerge semi-soft—they shouldn’t be mushy, but no longer rigidly crunchy. This pre-cooking step is a game-changer for perfectly tender stuffed peppers!

Green pepper halves layered with cheese in a white baking pan, and a hand pressing cooked rice into another pepper half.

Step 5. (pictured above) Preheat Oven & Layer with Cheese: Preheat your oven to 350°F (175°C). Arrange the prepared bell pepper halves, open side up, in a 9×13-inch baking dish. To create a delicious cheesy base and prevent the peppers from becoming overly soggy, layer the bottom of each pepper half with approximately 2 tablespoons of shredded mozzarella cheese. This amounts to about 1 cup of cheese distributed among the 8 pepper halves.

Step 6. (pictured above) Add the Rice Layer: Next, scoop about ¼ cup of the cooked rice into the bottom of each pepper half, on top of the cheese layer. It’s perfectly fine if the rice is still warm from cooking; it will continue to absorb flavors as it bakes.

Green pepper halves generously filled with ground beef mixture, and a hand sprinkling more cheese on top of the peppers.

Step 7. (pictured above) Fill with Ground Beef Mixture: Spoon about ½ cup of the savory ground beef filling into each pepper. Don’t be shy if it overflows a little – more delicious saucy filling is always a good thing, ensuring every bite is packed with flavor!

Step 8. (pictured above) Top with Cheese & Bake: Finally, evenly layer the remaining mozzarella cheese over all the stuffed peppers. Feel free to add more cheese if you’re like me and believe there’s no such thing as too much cheese! Bake in the preheated oven at 350°F (175°C) for 15-20 minutes, or until the cheese is beautifully melted and bubbly, the filling is heated through, and the bell peppers are perfectly tender. For an extra touch of freshness and color, sprinkle some chopped green onions on top of the peppers just before serving. Enjoy your delicious and comforting meal!

📌 Top Tips For Perfect Stuffed Peppers

  • Embrace the Sauce: When adding the diced tomatoes to the filling, it is absolutely crucial to not drain them! The liquid from the tomatoes is integral to creating a wonderfully saucy and moist filling. This extra moisture will be partially absorbed by the rice as it bakes, resulting in a perfectly tender and flavorful interior. The more sauce, the better for that rich, comforting taste!
  • Pre-Cook Your Peppers: This is a game-changing tip! Partially cooking your bell peppers, especially by steaming them in the microwave for a few minutes, dramatically cuts down on the overall baking time—often by half. Traditional stuffed bell pepper recipes often skip this step, leading to much longer baking times and sometimes unevenly cooked peppers. By pre-cooking, you ensure the peppers become tender without the filling drying out, creating a harmonious texture throughout the dish.
  • Don’t Overstuff: While it’s tempting to cram as much filling as possible, leave a little room at the top. This prevents spillage during baking and allows the cheese to melt and bubble over beautifully without creating a huge mess.
  • Choose the Right Peppers: Opt for bell peppers that are relatively uniform in size and shape. This ensures they cook evenly in the baking dish and makes for a more appealing presentation.
  • Efficient Draining: When draining the grease from the ground beef, never pour it down the sink. Collect it in an old can or a disposable container, let it solidify, and then toss it in the trash. This prevents plumbing issues and is more environmentally friendly.

❓Frequently Asked Questions About Stuffed Peppers

Do you have to cook ground beef before stuffing peppers?

Yes, for this specific recipe method, it’s highly recommended to cook the ground beef before stuffing the peppers. Pre-cooking the beef ensures it’s fully cooked and seasoned, and helps prevent the peppers from becoming overcooked or mushy during the baking process. It also allows you to drain excess fat, resulting in a lighter, less greasy filling.

How do you keep stuffed peppers from getting soggy?

Preventing soggy stuffed peppers is key to a great meal! Our method uses a combination of techniques: first, we ensure the filling is not excessively watery by balancing the tomato sauce. Second, layering cooked rice at the bottom of the pepper halves acts as a natural sponge, absorbing any extra juices released during baking. This creates a barrier that keeps the pepper firm while ensuring the filling remains moist and flavorful. Both brown and white rice work well for this purpose.

Should peppers be boiled before stuffing?

Boiling peppers before stuffing is generally not necessary and can sometimes lead to an overly soft, almost mushy texture. Instead, I prefer to partially cook them in the microwave for a few minutes. This method achieves a perfectly tender-crisp texture that holds up well to baking, significantly cuts down on overall cooking time, and avoids the waterlogging that can occur with boiling.

What goes well with stuffed peppers?

Stuffed peppers are quite versatile! We love serving them with comforting sides like Honey Butter Cornbread or savory Garlic Cheddar Drop Biscuits. For a lighter accompaniment, you can never go wrong with a simple, fresh green salad tossed with a light vinaigrette. Roasted asparagus or green beans also make excellent vegetable sides.

How do you cut bell peppers for stuffed peppers?

For this recipe, I recommend cutting bell peppers in half lengthwise. This method creates more individual servings (8 halves from 4 peppers) and a more stable “boat” shape for the filling. While simply cutting off the tops makes larger servings, they can take longer to cook through, be more awkward to eat, and limit the number of stuffed peppers you can make from a single batch.

Can these be made in a slow cooker?

Absolutely! This recipe adapts wonderfully to a slow cooker. Follow steps 1-3 for preparing the rice and the ground beef filling. Instead of partially cooking the peppers in the microwave, simply stuff them raw and place them snugly in your slow cooker. Cook on high for approximately 2-3 hours, or until the peppers are tender to your liking and the filling is thoroughly heated.

Can I freeze ground beef stuffed peppers?

Yes, these stuffed peppers freeze beautifully! To freeze, allow the cooked peppers to cool completely. You can freeze them individually or in a freezer-safe container for up to 3 months. To reheat, thaw overnight in the refrigerator, then bake at 350°F (175°C) until heated through, or microwave until warm. For best results, add a little extra cheese on top before reheating for freshness.

How do I store leftovers?

Store any leftover ground beef stuffed peppers in an airtight container in the refrigerator for up to 3-5 days. Reheat gently in the microwave or oven until warmed through. The flavors often deepen overnight, making them an even more delicious next-day meal!

Cooked ground beef stuffed pepper with cheese on top with fork on a white plate, ready to be enjoyed.

🥩 More Easy Ground Beef Recipes You’ll Love

  • Mushroom Stuffed Meatloaf
  • Healthy Taco Soup
  • French Onion Ground Beef Sliders
  • Easy Shepherd’s Pie Stuffed Potatoes

Did you try this irresistible Ground Beef Stuffed Peppers recipe? I’d love to hear from you! Please make sure to leave a ⭐️ star rating and share your thoughts in a comment below the recipe card. Your feedback is incredibly valuable to me and so helpful to other readers looking for delicious meal ideas.

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📝 Printable Recipe Card: Ground Beef Stuffed Peppers

Baked ground beef stuffed pepper with melted cheese over white pan, a hearty and healthy dinner.

Ground Beef Stuffed Peppers

Author: Sara Smith | Eat Dessert Snack
These Ground Beef Stuffed Peppers are a healthy, flavorful, and incredibly satisfying dinner. They are generously stuffed with seasoned ground beef, tender pinto beans, fluffy rice, and rich tomatoes, all layered with melted mozzarella cheese for a complete family meal.

5 from 2 votes
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Prep Time 15 minutes
Cook Time 30 minutes
0 minutes
Total Time 45 minutes

Course Main Course
Cuisine American

Servings 8
Calories 178 kcal
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Ingredients

  

  • 1 cup uncooked brown rice with about 1¾ cups water for cooking
  • 1 lb lean ground beef
  • 1 yellow onion medium, diced
  • 1 (15 oz) can pinto beans drained
  • 1 (15 oz) can diced tomatoes undrained
  • 1 (8 oz) can tomato sauce (or half of 15 oz. can)
  • ¼ cup worcestershire sauce
  • ¼ cup white vinegar
  • 1 Tablespoon brown sugar
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • 4 large bell peppers any color
  • 2 cups shredded mozzarella cheese
  • optional: chopped green onions for garnish

Instructions

 

  • Prepare and cook brown rice according to package directions.
  • While rice is cooking:

    In a large skillet over medium heat, cook ground beef and diced onion 5-7 minutes until browned and onions are soft, stirring to break ground beef into small pieces. (Measure spices during this time to decrease prep time)

    Drain excess grease into a heat-safe container (do not pour down the sink).

  • Add pinto beans, diced tomatoes (undrained), tomato sauce, worcestershire sauce, vinegar, and all spices (brown sugar, garlic & onion powder, salt & pepper). Turn to low heat and simmer for 10 minutes, stirring occasionally. During this time, prepare the bell peppers.
  • Prepare bell peppers by slicing in half lengthwise and removing seeds and stem to create a boat shape.

    To decrease baking time, steam peppers in the microwave: place upright in a microwave-safe container, add ½ cup of water, cover, and cook for 4 minutes until semi-soft.

Assemble the stuffed peppers:

  • Preheat the oven to 350°F (175°C).
  • Place pepper halves open side up in a 9×13 baking dish. Layer the bottom of each pepper with 2 tablespoons shredded mozzarella cheese (totaling about 1 cup for 8 halves).
  • Scoop ¼ cup cooked rice into the bottom of each pepper, then ½ cup of the ground beef mixture on top of the rice.
  • Evenly layer the remaining mozzarella cheese over the stuffed peppers, adding more as desired. Bake at 350°F (175°C) for 15-20 minutes until cheese is melted, filling is heated through, and peppers are soft. Optional: sprinkle chopped green onion on top to serve.

Notes

Refrigerate: Leftovers can be stored in an airtight container in the refrigerator for up to 5 days.

Freeze: For longer storage, transfer cooled stuffed peppers to a freezer-safe container and freeze for up to 3 months. Thaw in the refrigerator overnight before reheating.

Grain Alternatives: You can easily substitute brown rice with white rice, quinoa, or minute rice. Remember to adjust the water amount and cooking times according to the package directions for your chosen grain.

Nutrition

Calories: 178kcalCarbohydrates: 22gProtein: 15gFat: 3gSaturated Fat: 1gCholesterol: 35mgSodium: 274mgPotassium: 543mgFiber: 3gSugar: 6gVitamin A: 448IUVitamin C: 98mgCalcium: 38mgIron: 3mg
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