The Ultimate Healthy Vegan Chocolate Chunk Skillet Cookie (Gluten-Free & Delicious!)
Imagine biting into a warm, gooey, chocolate-filled cookie, fresh from the oven, yet knowing it’s packed with wholesome, plant-based goodness. This isn’t a dream! This **Chocolate Chunk Skillet Cookie** recipe delivers on every front: it’s the perfect answer to those intense sweet cravings, offering a comforting and indulgent dessert that surprisingly aligns with a healthy vegan lifestyle. What’s even better? It’s completely gluten-free, dairy-free, and incredibly easy to whip up using simple, everyday pantry ingredients, with a star component you might not expect: chickpeas!

This post has been updated from the original created June 28, 2017, bringing you even more tips and insights for a perfect healthy dessert.
Ooey, gooey, rich, and delightfully chewy – that’s precisely how I adore my cookies. And this chocolate chunk skillet cookie is the epitome of healthy comfort food. It redefines what a dessert can be, proving that you don’t have to sacrifice flavor or satisfaction when choosing wholesome ingredients. Every spoonful offers a burst of chocolatey sweetness, wrapped in a tender, melt-in-your-mouth texture that will make you forget it’s secretly good for you!
If you’re constantly searching for easy vegan cookie recipes that don’t require endless fuss, congratulations – you’ve found it! This recipe is incredibly simple and quick, making it ideal for those spontaneous dessert cravings. Forget the tedious process of scooping individual portions; this skillet cookie bakes as one glorious, shareable (or not!) treat. However, if you *do* prefer individual cookies, you’ll absolutely love my vegan chocolate chunk cookies, which can be adapted from this very dough!
Why You Will Love This Healthy Skillet Cookie Recipe
This isn’t just another cookie recipe; it’s a game-changer for anyone seeking delicious, guilt-free treats. Here’s why this vegan chocolate chunk skillet cookie will quickly become a favorite in your kitchen:
- Edible Raw Cookie Dough: Yes, you read that right! Because this recipe uses no eggs and only wholesome, plant-based ingredients, the dough is perfectly safe (and utterly delicious) to eat raw. This is a huge bonus for any cookie dough enthusiast!
- Truly Healthy Chocolate Dessert: Forget the idea that healthy desserts can’t be indulgent. This recipe proves that rich, chocolatey goodness can come with nutritional benefits. It’s a fantastic addition to your collection of genuinely healthy chocolate recipes.
- Simple, Wholesome Pantry Ingredients: No obscure ingredients here! You’ll likely find everything you need already stocked in your pantry, making this a convenient option for last-minute baking.
- Packed with Plant-Based Protein and Fiber: Thanks to the inclusion of chickpeas and oats, this cookie delivers a substantial boost of plant-based protein and dietary fiber. This means it’s more satisfying and helps regulate blood sugar, unlike traditional sugar-laden desserts.
- Naturally Sweetened & Refined Sugar-Free: We swap out refined sugars for the natural sweetness of maple syrup, a lower-glycemic alternative that still provides that perfect touch of sweetness without the sugar crash.
- Gluten-Free and Lower in Carbs: Made with naturally gluten-free ingredients like oats and chickpeas, this cookie is perfect for those with gluten sensitivities or anyone looking to reduce their carbohydrate intake without compromising on taste.
- Incredibly Easy to Make: With minimal steps and no complicated techniques, this skillet cookie is super easy, even for beginner bakers. You just blend, stir, and bake!
- Authentic Chocolate Chip Cookie Taste: Despite its healthy profile, this cookie doesn’t skimp on flavor. It delivers that classic, irresistible chocolate chip cookie taste and texture – chewy, rich, and utterly satisfying – but without all the butter and excessive sugar.
- Genetically Good For You: This isn’t just “not bad” for you; it’s genuinely beneficial! With fiber for digestion, protein for satiety, and antioxidants from dark chocolate and cinnamon, this cookie supports your well-being.
- Deeply Delicious and Satisfying: Most importantly, this cookie is DEE-LISH. It will totally satisfy your sweet treat craving, leaving you feeling happy and nourished, not guilty.
Ingredients and Substitutions for Your Vegan Skillet Cookie
The beauty of this recipe lies in its simplicity and the power of its wholesome ingredients. Each component plays a crucial role in creating a delicious and healthy dessert. Here’s a closer look at what you’ll need and why:

- Chickpeas (Garbanzo Beans): These humble legumes are the secret weapon of this recipe! They provide an excellent source of plant-based protein and fiber, making this a dessert that actually keeps you full and aids digestion. They also contribute to the cookie’s incredibly moist and chewy texture. There are no direct substitutions for the chickpea base in this recipe.
- Peanut Butter: Not only does peanut butter add rich flavor, but it also contributes healthy fats and more protein, creating a wonderfully decadent and satisfying consistency. For best results and health benefits, opt for organic, natural peanut butter with no added sugars or oils. Almond butter or cashew butter can be used as a substitute for a different flavor profile, ensuring they are also natural and unsweetened.
- Rolled Oats (Old-Fashioned): A fantastic source of fiber to help regulate blood sugar and maintain a healthy digestive system. Oats also give the cookie a pleasant texture and structure. Ensure you use certified gluten-free rolled oats if you have celiac disease or gluten sensitivity. Quick oats can also work, but rolled oats provide a better texture.
- Applesauce (Unsweetened): This serves as a brilliant egg substitute, helping to bind the ingredients and activate the baking powder for a perfect rise. Beyond its functional role, applesauce is naturally sweet and packed with antioxidants, vitamins, and fiber. Always choose an unsweetened variety to control the sugar content of your dessert. Mashed banana can be used as a substitute, but it will impart a banana flavor.
- Maple Syrup (Pure): Our preferred natural sweetener! Pure maple syrup is lower on the glycemic index compared to refined sugars, offering a more stable energy release. You can adjust the amount slightly to suit your preference. Agave nectar or date syrup can be used as alternatives.
- Baking Powder: Essential for giving our vegan cookie a lift and a soft, fluffy texture. Ensure your baking powder is fresh for optimal results.
- Pure Vanilla Extract: This is crucial for achieving that classic, comforting chocolate chip cookie flavor profile that we all know and love. Don’t skimp on quality here!
- Ground Cinnamon: A warm spice that not only adds a delightful depth of flavor but is also loaded with antioxidants and anti-inflammatory properties. It naturally enhances the sweetness of other ingredients. A pinch of nutmeg can complement the cinnamon if desired.
- Dark Chocolate: The star of the show! For the healthiest and most flavorful cookie, I highly recommend using high-quality dark chocolate bars with a higher cacao percentage (70% or more) and lower sugar content. Chopping your own ensures generous, irregular chunks that melt beautifully. You can also use store-bought vegan chocolate chips or chunks if preferred, just be sure to check the ingredients to ensure they are dairy-free and vegan-friendly.
- Salt: A pinch of salt balances the sweetness and enhances all the flavors, making the chocolate truly pop.
How to Make Your Easy Vegan Chocolate Chunk Skillet Cookie
Preparing this healthy skillet cookie is straightforward and requires minimal effort, making it a perfect recipe for a quick dessert. Follow these simple steps for a warm, gooey, and delicious treat:

Step 1: Prepare the Chickpeas. Begin by thoroughly rinsing and draining your canned chickpeas. The next crucial step for an ultra-smooth cookie dough is to gently rub them with a clean dish towel. This action helps to dislodge and remove their thin outer skins. While not strictly necessary for taste, discarding these skins will result in a significantly creamier and smoother cookie batter, enhancing the overall texture of your skillet cookie.

Step 2: Blend the Dough Base. Place the prepared chickpeas (drained, rinsed, and de-skinned), rolled oats, peanut butter, maple syrup, applesauce, vanilla extract, cinnamon, baking powder, and salt into the bowl of a food processor or high-speed blender. Process for about 1 minute initially.

Step 3: Achieve Smoothness. Scrape down the sides of the food processor bowl with a spatula to ensure all ingredients are incorporated. Continue to process for another 1-2 minutes, or until the batter is completely smooth and creamy, with no visible oat or chickpea chunks. This smooth texture is key to a truly delightful cookie.

Step 4: Prepare the Chocolate. While your dough is blending, take your dark chocolate bar and chop it into irregular chunks. A standard 3-ounce bar will typically yield about ½ cup of chopped chocolate. While you can certainly buy pre-made chocolate chunks or chips, chopping a quality bar yourself often results in superior flavor and a more impressive “chunk” in your cookie. It genuinely takes only a couple of minutes and is totally worth the effort for that rich, melty chocolate experience!

Step 5: Incorporate Chocolate. Once the dough is smooth, remove the food processor blade and gently stir the chocolate chunks into the batter by hand using a spatula. This prevents the chocolate from being over-processed. Feel free to add a little more chocolate if you desire – because, let’s be honest, you can never have too much chocolate!

Step 6: Prepare for Baking. Preheat your oven to 350°F (175°C). Lightly grease a 10-inch cast iron skillet (or an 8-inch skillet for a thicker cookie) with a touch of avocado or olive oil. You can also line your pan with unbleached parchment paper for an oil-free option and easy removal. Transfer the thick cookie dough into the prepared skillet. It will be quite dense, so use an offset spatula or the back of a spoon to spread it evenly across the bottom of the skillet.

Step 7: Bake to Perfection. Bake the cookie in your preheated oven. For an 8-inch skillet, it will take approximately 18 minutes. If using a 10-inch skillet, the cooking time will be closer to 15 minutes. The key is to bake until the edges are just set and lightly golden, but the center is still a bit jiggly. This ensures a wonderfully gooey middle. Remember, the cast iron retains heat, so the cookie will continue to cook slightly even after it’s removed from the oven.

And now, the best part: grab a spoon and dig right in! This cookie is best enjoyed warm, straight from the skillet, allowing you to experience its full melty, gooey glory.
Debra’s Pro Tips for the Perfect Skillet Cookie

To ensure your vegan chocolate chunk skillet cookie turns out absolutely perfect every time, keep these expert tips in mind:
- For the Smoothest Dough: Do not skip the step of rubbing the chickpeas with a dish towel to remove their skins. This extra minute or two of effort makes a significant difference in achieving a silky, creamy cookie dough batter that melts in your mouth.
- Choose Quality Peanut Butter: Always opt for organic peanut butter. Peanuts are a crop that is often heavily sprayed with pesticides. Natural, organic peanut butter contains only peanuts (and sometimes salt), avoiding unnecessary additives and hydrogenated oils. Before using a new jar, make sure to thoroughly mix it to redistribute the natural oils and prevent overly oily or dry sections. Storing unopened jars upside down in your pantry can make this mixing job much easier when you’re ready to use them.
- DO NOT OVERBAKE: This is perhaps the most crucial tip for a truly gooey skillet cookie. Since there are no raw eggs or animal products, there are no ingredients in this dough that you need to worry about eating raw. Therefore, it’s always better to err on the side of underdone. A slightly jiggly center is ideal for that rich, fudgy, and gooey experience. Overbaking will lead to a drier, more cake-like cookie.
- Check Your Oats for Glyphosate: Oats can sometimes be sprayed with glyphosate (a common herbicide) during harvesting. To ensure you’re consuming the cleanest ingredients, check with the Environmental Working Group (EWG) for trusted brands that are certified glyphosate-free. Organic oats are generally a safer bet.
- Fancy It Up with Date Syrup: If you’re feeling a little extra fancy and want to add another layer of natural sweetness and complexity, drizzle some date syrup over the warm cookie right before serving. A sprinkle of flaky sea salt can also beautifully complement the chocolate.
- For Easier Slicing: If your skillet cookie is too warm and gooey to cut into neat slices (which is a good problem to have!), simply place the entire skillet in the fridge for at least 15 minutes. This cooling time will help the cookie firm up, making clean cuts much easier.
- Storage Guidelines: Store your leftover skillet cookie in an airtight container at room temperature for up to 5 days. For extended freshness, it can be kept in the fridge for up to 10 days. For longer storage, slices can be frozen for up to 3 months. Thaw at room temperature or gently reheat for a warm treat.
My journey to healthier eating has taught me that embracing a plant-based, refined sugar-free lifestyle doesn’t mean giving up on life’s delicious pleasures. While I’ve moved away from refined white sugar, I’m certainly not a “party pooper” when it comes to dessert! I want you to discover the joy of enjoying truly delicious desserts that also offer significant nutritional value. This isn’t about compromising on taste; it’s about making smarter ingredient choices that truly serve your body and well-being. Opt for ingredients that add nutritional benefits, and you’ll find that great taste is never sacrificed – it’s simply elevated.
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📖 Recipe

Vegan Chocolate Chunk Skillet Cookie
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Equipment
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Cast iron skillet (8-inch or 10-inch)
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8 x 8 Inch Square Baking Pan (optional, for brownie-like result)
Ingredients
- 1 15 ounce can chickpeas* drained, rinsed and drained well (1 ½ cups cooked chickpeas), skins removed for smoother dough
- ⅔ cup organic peanut butter
- ½ cup old fashioned rolled oats
- ¼ cup unsweetened apple sauce
- ¼ cup pure maple syrup
- 2 teaspoons pure vanilla extract
- 1 teaspoon baking powder
- ½ teaspoon ground cinnamon
- ¼ teaspoon salt
- 1 3-oz bar quality dark chocolate chopped (yields about ½ cup chocolate chunks, or use ½ cup vegan chocolate chips/chunks)
Instructions
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Preheat oven to 350°F (175°C). Lightly grease a 10-inch cast iron skillet* with avocado or olive oil* or line the pan with unbleached parchment for an oil-free option and easy lifting out of the pan.
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Rinse and drain chickpeas thoroughly. Roll the drained chickpeas in a clean, dry dish towel to gently remove their skins. Discard the skins. This step is optional but highly recommended as it will create a significantly smoother and creamier cookie batter.
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Place all ingredients EXCEPT for the dark chocolate into a food processor. Process for 1 minute. Scrape down the sides of the bowl with a spatula and continue to blend until the mixture is very smooth and creamy. Then, remove the blade and gently stir in the chopped dark chocolate by hand.
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Pour the thick cookie dough mixture into the prepared skillet. If desired, sprinkle a few extra chocolate chunks on top for an extra indulgent look.
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Bake for approximately 15 minutes (for a 10-inch skillet) or 18 minutes (for an 8-inch skillet). For that coveted gooey center, cook until the sides are just browning and set, but the middle should still be slightly jiggly. Continue to cook for an additional 3 minutes, if needed, but be careful not to overcook, as it will easily become dry. Remember, the cast iron skillet will retain its heat and continue to cook the cookie slightly after it’s been removed from the oven.
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Serve warm, straight from the skillet, or at room temperature. If the cookie is too gooey to slice neatly, place the pan in the fridge for 15 minutes (or longer) to allow it to firm up, making cutting into slices much easier. Enjoy!
Notes
CHOCOLATE: 1 (3-oz) quality dark chocolate bar, when chopped, yields about ½ cup of glorious chocolate chunks. While pre-made vegan chocolate chips or chunks can be used, bars often offer higher quality chocolate for a richer flavor.
OPTIONAL: For an elevated experience, once the cookie is finished baking, drizzle with date syrup and sprinkle with a pinch of flaky sea salt.
STORAGE: This skillet cookie will remain delicious in an airtight container at room temperature for up to 5 days, in the fridge for up to 10 days, or frozen for up to 3 months.
Nutrition
Note
The nutrition calculations were done using online tools. To obtain the most accurate representation of the nutritional information in any given recipe, you should calculate the nutritional information with the actual ingredients you used. You are ultimately responsible for ensuring that any nutritional information is accurate, complete and useful.