Indulgent Healthy Chocolate Pudding Pie

Decadent & Healthy Chocolate Pie: Your Go-To Dairy-Free & Refined Sugar-Free Recipe

Indulge in pure bliss with this incredibly rich and decadent healthy chocolate pie! Featuring a lusciously creamy, dairy-free filling nestled into a wholesome, nutty crust, this easy-to-make dessert is a true crowd-pleaser. Whether you’re seeking a special treat for Passover, a delicious option for those with dietary restrictions, or simply a healthier way to satisfy your chocolate cravings on an average Tuesday, this recipe delivers on both flavor and wellness.

Healthy chocolate pie with a rich chocolate pudding filling set into a nutty crust, surrounded by dates, pecans, and fresh strawberries.

My childhood memories are filled with the joy of my mom’s chocolate pudding pie. Her version, a quick and easy dessert, often involved a pre-made crust and a box of Jell-O pudding mix, a simple delight that brought comfort and sweetness to our home. As I grew older and became more mindful of my wellness goals, I embarked on a mission to recreate that nostalgic flavor but with a healthier twist. The result is this wholesome chocolate pie – a delicious embodiment of that cherished taste, now made with nourishing, real ingredients, allowing me to savor every bite without compromise.

Oh yes, healthy pies are absolutely a thing! And they’re not just good for you; they’re incredibly delicious and surprisingly simple to whip up. Beyond this truly decadent yet healthy chocolate pie, I also adore making my incredible vegan no-bake strawberry pie. It boasts a similar wholesome crust that’s truly irresistible. And for those who love a creamy vegan filling crowned with vibrant fresh fruit, my blueberry tart recipe is a perennial favorite and a fantastic option.

Searching for more wholesome and delicious Healthy Passover Recipes? Explore new and exciting ways to enjoy Kosher for Passover dishes while maintaining a balanced diet, including a variety of Vegetarian and Vegan Recipes for Passover.

Why This Healthy Chocolate Pie Will Be Your New Favorite

Side view of a slice of healthy chocolate pudding pie with a nutty crust, actual pie in the background, garnished with fresh strawberries.
  • Irresistible Chocolate: Let’s be honest, everyone loves chocolate! This pie harnesses the deep, rich flavor of dark chocolate, known for its antioxidants and mood-boosting properties, making every bite a truly satisfying experience.
  • Perfectly Dairy-Free: If you’re looking for a dessert that caters to dairy allergies or simply prefer a lighter option, this pie is an ideal choice. Its creamy texture comes from plant-based milk, making it accessible and delicious for all.
  • Luxurious Texture: Imagine the silkiest chocolate pudding or a light, decadent chocolate mousse, all encased in a delightful, nutty crust that’s naturally sweetened with fiber-rich dates. It’s a texture and flavor combination that’s truly divine.
  • Effortlessly Easy: Don’t let its gourmet taste fool you – this healthy chocolate pie can be prepped in just about 10 minutes! Minimal fuss, maximum deliciousness, perfect for busy schedules.
  • Refined Sugar-Free Goodness: Say goodbye to processed sugars! The crust is sweetened entirely with dates, which bring natural sweetness along with beneficial fiber, helping to stabilize blood sugar levels and provide sustained energy. The dark chocolate in the filling also contributes to a lower sugar profile.
  • Wholesome Ingredients: Packed with healthy fats from pecans, fiber from dates, and the antioxidants from dark chocolate, this isn’t just a dessert; it’s a mindful indulgence. You could almost justify it as a health-conscious snack! (Just remember to choose high-quality chocolate.)
  • Oil-Free & Delicious: The rich, satisfying texture and flavor of the crust come from the natural, healthy fats in the pecans, meaning no added oils are needed, keeping this dessert lighter without sacrificing its decadent appeal.
  • Universal Appeal: If you’ve never met a decadent chocolate pie you didn’t like, this healthy version will surely win you over with its irresistible charm and wholesome profile.
  • Passover Friendly: Celebrating Passover? This dairy-free and refined sugar-free pie is a fantastic addition to your holiday spread, allowing everyone to partake in the festivities with a truly special dessert.
  • Clearing Out the Pantry: Have an abundance of dark chocolate in your pantry? This recipe is the perfect excuse to turn those bars or chips into something spectacular (and if you’re like me, there’s always “too much” chocolate, which is never actually true!).

Crafting the Perfect Healthy Pie Crust

When it comes to pie crusts, this one truly stands out for its simplicity and health benefits, made with just two incredibly wholesome **ingredients:** pecans and dates. It’s a naturally gluten-free and refined sugar-free base that provides the perfect contrast to the creamy chocolate filling.

  • Pecans: These buttery nuts are a powerhouse of nutrition, offering a good source of healthy monounsaturated fats, iron, zinc, and fiber. They contribute a rich, deep flavor and a delightful texture to the crust, replacing the need for butter or oil.
  • Dates: Medjool dates provide just the right amount of natural sweetness, eliminating the need for any added sugars. Beyond their caramel-like flavor, dates are packed with beneficial dietary fiber and antioxidants, ensuring your dessert is as nourishing as it is delicious.
  • The Perfect Blend: The combination of pecans and dates creates a harmonious mix that delivers fantastic flavor and a wonderfully pliable texture, all while helping to keep blood sugar levels stable. Truly delicious pies always start with an exceptional crust!
Food processor containing coarsely ground pecans and whole, pitted Medjool dates, ready for blending into a pie crust.

To begin, pulse the pecans in your food processor until they form a coarse, flour-like meal. Then, ensure your dates are pitted (Medjool dates are ideal for their moistness) and add them to the ground pecans. The dates will act as a natural binder.

Crumbly but cohesive date and nut mixture in the bowl of a food processor, perfect for pressing into a pie crust.

Continue to pulse the mixture. Scrape down the sides of the bowl as needed to ensure everything is thoroughly combined. Pulse repeatedly until you achieve a crumbly texture that, when pinched between two fingers, holds together firmly. You don’t want a completely smooth puree, but rather a slightly textured, cohesive dough.

Crumbly date and nut pie crust mixture heaped in a pile inside a round ceramic pie dish, ready to be pressed.

Once your crust mixture is ready, turn it out into a pie plate. A 9-inch ceramic or glass pie plate works perfectly for this recipe.

Nut and date pie crust firmly pressed into the bottom and up the sides of a ceramic pie dish, creating an even base.

Use your hands to evenly press the crust mixture into the bottom of the pie dish and up the sides. For a perfectly flat and compact bottom, you can use the flat base of a drinking glass to press down, ensuring the crust is uniform and firm throughout. This step helps prevent crumbling when slicing the pie.

Essential Ingredients for a Creamy Chocolate Filling

The rich, smooth, and utterly delightful filling of this healthy chocolate pie relies on a few key ingredients. Here’s what you’ll need and some tips for choosing the best quality:

  • Plant Milk: The base of our creamy filling! You have several excellent dairy-free options here. Soy milk, oat milk, almond milk, or cashew milk – or even a combination – will all work beautifully. For the healthiest choice, be sure to read labels carefully and select a brand of non-dairy milk that is unsweetened and has minimal additives. Alternatively, you can always make your own almond milk for the freshest taste.
  • Dark Chocolate: This is where the magic happens. Use high-quality dark chocolate chips or, even better, roughly chop dark chocolate bars. Chocolate bars often boast a higher cacao content and less sugar compared to many chocolate chips, resulting in a deeper, more sophisticated chocolate flavor and additional antioxidants. Aim for chocolate with at least 70% cacao for the best results.
  • Eggs: Eggs are crucial in this recipe for achieving the perfectly set, creamy texture of the pie filling. They act as a binder and thickener as the pie bakes. However, if you’re looking for a completely vegan version, you can adapt this recipe by using my vegan chocolate pudding recipe (which is made with silken tofu) as the filling. Please note that this specific recipe, as written with the eggs, will not work with flax eggs, as their binding properties are different and won’t yield the same firm, pudding-like consistency.

Step-by-Step: Assembling Your Healthy Chocolate Pie

Creating this delicious chocolate pie is straightforward. Follow these steps for a perfect result every time:

Pouring melted dark chocolate mixture into whisked eggs in a mixing bowl for the pie filling.
  • In a small saucepan, gently heat your chosen plant milk over medium heat until it just begins to simmer around the edges – do not boil. Remove the pan from the heat, add your dark chocolate (chips or chopped bars) and a pinch of sea salt. Whisk continuously as the chocolate slowly melts and combines into a smooth, glossy mixture. Allow this chocolate mixture to cool for about 5 minutes to prevent scrambling the eggs in the next step.
  • Meanwhile, in a separate medium-sized bowl, whisk the eggs until they are well combined and slightly frothy. This is the crucial tempering step: gradually pour the slightly cooled chocolate mixture into the whisked eggs, a small amount at a time, whisking constantly and vigorously between each addition. This slow introduction prevents the eggs from cooking prematurely and ensures a perfectly smooth, creamy filling.
Pouring the smooth chocolate and egg mixture into the prepared nutty pie crust set in a ceramic dish.

Once your chocolate and egg mixture is smooth and fully combined, carefully pour it into the prepared nutty pie crust. Ensure the filling is evenly distributed across the crust. Take care not to overfill the crust – you should have about ½ inch of crust showing above the filling to accommodate any slight rising during baking.

Chocolate pudding filling poured into a nut crust, ready to bake into a luscious healthy chocolate pie.

The pie will rise slightly as it bakes. Place your pie in a preheated 350°F (175°C) oven and bake for approximately 35 minutes. Baking time may vary slightly depending on your oven. The pie is ready when the edges appear set and slightly firm, with a slight jiggle in the very center.

Baked healthy chocolate pie with a golden nut crust and a dark, set chocolate pudding filling, cooling in a ceramic dish.

After baking, remove the pie from the oven. It will continue to set and firm up as it cools. Allow the pie to cool completely in its dish on a wire rack for about 2 hours at room temperature. Once cooled, transfer it to the refrigerator to chill thoroughly for at least 3-4 hours, or preferably overnight, for the best firm and creamy consistency.

Debra’s Pro Tips for the Best Healthy Chocolate Pie

A large slice missing from a baked chocolate pudding pie, revealing its creamy texture. The pie is surrounded by fresh strawberries, dates, and pecans.
  • Tempering is Key: The chocolate mixture must cool slightly (but still be pourable) before you gradually add it to the whisked eggs. If the chocolate mixture is too hot, it will scramble the eggs. If it’s too cold, it might cause the chocolate to harden. Going slowly and whisking constantly during this step is essential for achieving an evenly creamy and lump-free pudding filling.
  • Garnish for Perfection: Elevate your pie with fresh berries – raspberries, strawberries, or blueberries add a burst of color, a delightful tart contrast, and an extra dose of antioxidants. A dollop of whipped coconut cream or a light dusting of cocoa powder also makes for a beautiful and delicious finish.
  • Chocolate Quality Matters: Always read the ingredient labels on your chocolate bars. Opt for dark chocolate with a high cacao percentage (70% or more) to ensure less sugar and a deeper, more intensely rich, chocolatey flavor. Higher quality chocolate truly makes a difference in the final taste profile of your pie.
  • Storage and Freshness: This delicious chocolate pudding pie will remain fresh and delightful in the refrigerator, covered tightly, for up to 5 days. While the filling retains its quality, the nutty crust may begin to soften slightly after 3-4 days. For optimal texture, enjoy it within the first few days.
  • Homemade Almond Milk: Using homemade almond milk can significantly enhance the flavor and freshness of your pie. It ensures there are no unwanted additives, just pure, wholesome goodness.
  • Serving Temperature: This pie is fantastic served chilled straight from the refrigerator, offering a firm, almost truffle-like texture. However, allowing it to sit at room temperature for about 15-20 minutes before serving will yield a softer, more yielding, and intensely creamy consistency, bringing out the full depth of chocolate flavor.

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📖 Recipe

Healthy Chocolate Pie with a pecan and date crust filled with luscious chocolate pudding, garnished with berries.

Healthy Chocolate Pie

Author: Debra Klein
Discover this rich, decadent healthy chocolate pie, featuring a creamy, dairy-free filling set into a naturally sweetened nutty crust. It’s a perfect healthy dessert for Passover or any occasion, simple to make with wholesome ingredients.

4.71 from 24 votes

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Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes

Course Dessert
Cuisine American

Servings 1 pie
Calories 324 kcal

Equipment

  • Glass Mixing Bowls with Lids
  • Sauce Pan
  • Balloon whisk
  • 9 Inches Pie Plate

Ingredients

  

Crust

  • 2 cups raw pecans
  • 8 medjool dates*

Filling

  • 1 ½ cups nut milk
  • 9 oz. dark chocolate approx 1 ½ cups chips, or 3 bars (aim for 70% cacao or higher)
  • ¼ teaspoon sea salt
  • 2 eggs

Instructions

 

  • Preheat your oven to 350°F (175°C).
  • Prepare Crust: Place raw pecans in a food processor and pulse until they form a coarse meal. Remove the pits from the Medjool dates and add them to the processor with the pecans. Continue processing until the mixture is thoroughly combined and, when pinched, holds together without being a smooth paste. Press this mixture firmly and evenly into the bottom and up the sides of a 9-inch pie plate. You can use the bottom of a glass to help compact the crust.
  • Prepare Filling: If using chocolate bars, coarsely chop them. (You can also make your own nut milk now if desired). In a small saucepan, heat the nut milk over medium heat until it just begins to simmer, showing small bubbles around the edges. Remove from heat, add the dark chocolate and sea salt, and whisk gently until the chocolate is fully melted and smoothly combined with the milk. Let this chocolate mixture cool for about 5 minutes.
  • In a medium-sized bowl, whisk the eggs until well combined. Gradually and slowly stir the slightly cooled chocolate mixture into the whisked eggs, a little at a time, whisking constantly to temper the eggs and prevent them from scrambling. Continue until the chocolate and egg mixture is smooth and uniform.
  • Carefully pour the chocolate and egg mixture into the prepared pie shell. Ensure there is about ½ inch of crust visible above the filling to allow for slight expansion during baking.
  • Bake the pie on the center rack of your preheated oven for 35 minutes. The pie should appear set and firm around the edges, with only a slight jiggle in the center.
  • Allow the pie to cool completely in the pie dish on a wire rack for about 2 hours at room temperature. Then, transfer to the refrigerator and chill for at least 3-4 hours, or ideally overnight, until fully set.
  • Serve cold or at room temperature, garnished with fresh berries or whipped coconut cream if desired.

Notes

DATES: I prefer to buy them with the pits in and remove them myself because they are more moist and rarely need to be soaked first. Ensure they are Medjool dates for the best results.

A recipe for homemade almond milk can be found here. This will enhance the freshness of your pie.

This recipe generously serves 8-10 people.

Nutrition

Serving: 1sliceCalories: 324kcalCarbohydrates: 32gProtein: 8gFat: 29gSaturated Fat: 7gPolyunsaturated Fat: 21gCholesterol: 34mgSodium: 118mgFiber: 5gSugar: 22g
Note

The nutrition calculations were done using online tools and are estimates. To obtain the most accurate representation of the nutritional information in any given recipe, you should calculate the nutritional information with the actual ingredients you used. You are ultimately responsible for ensuring that any nutritional information is accurate, complete and useful.

Did you make this recipe? Please leave a review below, then snap a picture and tag me @dkhealthcoach or use hashtag #dkhealtcoach on Instagram so I can see it!!